We’re a small gym with a big heart, and that passion starts with our coaches! These folks have all the insight, training and experience to get you in the best shape of your life (and make sure you have a blast in the process).
At THE MVMT LAB, we’re in the business of changing lives through fitness here in Denton. So when we hear great member stories like these, we literally box jump for joy! We hope you’ll be our next success story.
“CrossFit Gonzo is a well-organized gym with a passionate coach who, with all of his qualifications and certifications, is dedicated to helping people become a better, healthier version of themselves. I have known Jason for two years, and he is very passionate about helping others achieve their fitness goals through excellent programming and nutritional advice. There is no doubt in my mind that if you are committed to becoming healthier and stronger both mentally and physically that CrossFit Gonzo is the place for you!”Lindsay McKeon
“This is a smaller CrossFit box that is full of spunk and motivation. I have seen tremendous progress in such a short amount of time in myself and others. The level of attention and coaching each athlete receives is vast. No one slips through the cracks here. The trainers KNOW YOU and your strengths/limits/weaknesses/challenges. If you have ever wanted to give CrossFit a try, this is the box to do it at. There is nothing to be intimidated about here. You’ll be empowered and set up for success.”Lindsey Speigel
“Awesome place! Jason takes time to explain everything and makes sure you are comfortable and safe before you move on to the next skill. Super friendly atmosphere and very open and welcoming. Plus, it’s lots of fun! Get cha some!”Tricia O’Neill